The Achilles tendon connects the heel bone to the calf muscles and it is comprised of a fibrous tissue. Throughout the whole body, this tendon is the strongest and largest. However, it is also among the most vulnerable structures in the body since it has constant and high tension placed on it and the blood […]
Make Sure Your Achilles Tendon Won’t Become Your Achilles Heel Read More »
A decade or so ago, diabetic sneakers for men and women were not that common. Even today, although it is now commonly used, a lot of people still do not know a lot about diabetic sneakers, such as which ones are the best and how do they actually work. So, if you or your love
Best Diabetic Walking Sneakers for Men and Women Read More »
Tennis balls are not only good for bashing your racquet against when serving or returning, volleying or overhead smashing. After your match, instead of giving those old balls to your dog to chase, think about using them to stretch and relieve your muscles after all of that hard work. There are several stretches that help
Tennis Ball Stretches – Don’t Throw Those Old Balls Away Read More »