Running

New 2020 features for Trail Running and Hiking Boots

Introduction Trail running shoes and hiking boots are starting to include the latest technology available for increased comfort, fit and traction. In the article titled All Teched Out, by Peter Verry found in FootwearNews, some upcoming models are incorporating the latest technological advances in their trail shoes and hiking boots. Everything from waterproof membranes, megagrip …

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Keeping Your Feet Safe While Off the Track

Fitness, Running / By admin

Whether you are a frequent runner or an athlete who spends a lot of time training, it can be incredibly important to know how to care for your feet. After a long run or competition, you need to heal your feet so you can keep going. If you suffer from an injury of some sort, …

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The Best Places for Trail Runs in the USA

Trail Running / By admin

(Image Courtesy of Utah Valley) Trail running is an increasingly popular hobby. All you need is your running shoes, clothes, and some water to enjoy a physically challenging adventure in nature. The United States many different trail destinations, where you can run through old growth forest, desert terrain, and high alpine landscapes — sometimes even …

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4 Tips For Preventing Running Injuries

1 Comment / Running / By admin

Running is excellent exercise, but it can sometimes cause serious injuries that can end up sidelining you for several weeks or months. So you can be careful and avoid injury, here are four great ways to help you avoid an injury while running. Warming Up, Cooling Down Before you run, you should warm up with …

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Nike VaporMax Flyknit Running Shoes Review

Fitness, Running / By admin

Ever since it was introduced into the market March 2017, the Nike VaporMax Flyknit is a pair of shoes that caught the attention of many. With a reinvented cushioning system, the VaporMax Flyknit running shoes deliver a gravity-defying, lightweight, and bouncy ride shoes. Tested and perfected for over seven years, the VaporMax Flyknit performance and …

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Which Brand of Running Shoe Offers the Best Support?

Running / By admin

One of the most important things to consider when choosing a running shoe is the kind of support it can provide. Without adequate support, running can cause injuries and pain, so taking the time to choose the right shoe is vital for your well-being. If you are searching to buy the best running shoes when …

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