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Health Benefits of Cycling

Cycling / By James - Sole of Athletes

Cycling is a great exercise for every individual, no matter how young or old. Some people take up cycling as a sport while others want to enjoy the experience when they are out for a picnic. Some people even cycle in order to fulfill their transportation requirements. Whatever, the reason, we all know that cycling …

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What Is Platform Tennis?

Tennis / By James - Sole of Athletes

You might be wondering what is platform tennis. Not everyone is familiar with this game, but in this article, we will explain all you need to know about it. It is a sport that commenced in 1928. Though at first it was played in cool weather, nowadays it is an all-year sport. The game is …

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Gum Rubber vs EVA soles

Badminton, Basketball, Footware material, Racquetball/Squash, Volleyball / By James - Sole of Athletes

What are Gum rubber soles made of? Rubber is often an element that is grossly misunderstood and there are different types that stand out in the soles of shoes today. Back in the 80s, rubber soles were actually made up of recycled chewing gum but now it’s a different story. You may be wondering what …

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Best ASICS shoes for Overpronation

Asics, Brands / By James - Sole of Athletes

Running is a great way to exercise, but finding the right shoe can be just as hard as getting started on a new running routine. One of the most common problems runners face is not having the right shoe. If a runner does not have the right shoe for their foot type, over time they …

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Best Volleyball Shoes for 2021

Volleyball / By James - Sole of Athletes

Play like A Pro with the Best Volleyball Shoes for 2021. Volleyball is a growing sport that has a lot of fans all over the world. There is a need to ensure you have the right tools to effectively play the game. One of the essential parts of playing effectively is by using the proper …

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Best Walking Shoes for Neuropathy

Fitness, Walking / By James - Sole of Athletes

What Is Neuropathy? Neuropathy is caused when the nerves sending messages to and from your spinal cord and brain to the rest of your body are diseased or damaged. Your spinal cord and brain are connected through an intricate network of nerves. This network connects your internal organs, skin and muscles. Damaged nerves interrupt communication …

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