Your Running Shoes Are Hurting You – Huffington Post


It’s time we take a hard look at the stated or implied benefits of traditional athletic shoes. Too often we look to fashion, trends, advertisements and celebrity endorsements for information on what shoes are good for our bodies.

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There are many different models and designs of running shoes available for all kinds of foot types. I think this article is ultimately saying that care has to be taken in order to find the right shoe for you and that the minimalist or barefoot style is what may be best for your feet and body. #running #sneakers #runningshoes

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