What are the best walking shoes for women? There are several new models of Women’s walking shoes that have made their debuts this year. We have decided to discuss some of the features you should look for in Women’s walking shoes. These 2015 models are some of the best walking shoes for women that feature …
Tennis balls are not only good for bashing your racquet against when serving or returning, volleying or overhead smashing. After your match, instead of giving those old balls to your dog to chase, think about using them to stretch and relieve your muscles after all of that hard work. There are several stretches that help …
Tennis Ball Stretches – Don’t Throw Those Old Balls Away Read More »
A Colorado University-Boulder study suggests that running does indeed help you to stay fit and young. Harry Ladewig, 64, has been running for nearly 40 years. “I feel better when I’m running. [It] gives me energy, people at work can’t believe how fast I move around the office sorting the mail and doing the stuff …
Running or other sport injuries happen to both the pro and the weekend sports warrior far too often than any of them would like. Rehab is often painful and difficult but a new advancement in sports medicine/rehab looks to change that. The The AlterG Anti-Gravity Treadmill allows an injured athlete to reduce the load and …
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