Many people know a lot about the different features of a shoe, but not everyone is aware of the grip variations that a shoe can have. There are a few things about athletic shoes and grips that you need to know when you’re buying new shoes. What is Grip? The grip of a shoe refers …
What Causes Heel Pain And How Your Walking Shoes Can Help Heel pain has long wrought havoc on both professional athletes and everyday individuals. But what is the cause of that overwhelming (or at least annoying) pain, and how can it be prevented? While pain in the heel can be caused by a variety of …
Whether you are a frequent runner or an athlete who spends a lot of time training, it can be incredibly important to know how to care for your feet. After a long run or competition, you need to heal your feet so you can keep going. If you suffer from an injury of some sort, …
In continuing our series on diabetic footwear, we decided to also discuss diabetic hiking boots. Click the link to see our choices for the Best Diabetic Walking Sneakers for Men and Women. Diabetic boots are a newer edition to the latest line of specialty made footwear that cater to diabetic patients. Exercising becomes even more …
Parkour, what is it? Parkour is an obscure sport that uses an environment and its contents as its course. The environment can be a city or urban area, forest, desert or mountains. This sports origin comes from military obstacle course training. Performed solo, or in a group The goal is to move through a chosen …
What is Parkour and what shoes are best for the sport Read More »
Participating in sports is a great way to remain active and stay healthy. However, any kind of physical activity puts you at risk of an injury. Common sports injuries include sprained ankles, broken collar bones, and torn ligaments. Rest assured that there are ways you can decrease your chances of experiencing an injury. These precautions …